Going Through Your Personal Hell and Toughest Phase — Come Out Saner and Wiser
It is impossible to identify all the shocking and shaking events of our life — BUT — the wisest thing to do is to be prepared to face the difficult times in our lives — to avoid all types of potentially damages to our lives.
Many of these situations would not be within our control — still to live a meaningful life we need to have our own tool-set to deal with these if and when we get stuck and struck.
Have you ever gone through your personal hell — well I am literally — since quite few years.
17 ways How I discovered the formula to live meaningful life — in spite of getting hit from all side AND don’t hurt my loved ones[although I did hurt my most loved ones by my uncalled for outbursts]
1. I had hoped that next day, the next week, the next month, the next year, after my birthday the things will become better — did they — no — In fact the corona made it even more painfully provokingly obvious that it is not going to go away soon.
2. Lost all the earning-opportunities, lost all my life’s savings, had relationship breakups, the people I considered my well-wishers started avoiding me or went into silence [not that I asked them for help even once], the people who were supporting me in my financial crisis also got their earnings impacted, lost peace of my mind and lost my abilities to stay positive.
3. In fact I started losing cool at the slightest or no provocations — I fought with my most loved ones — AND MANAGED TO CREATE STRESS FOR EVERYONE AROUND ME.
4. I took help of astrologers, the healers, the spiritual gurus as well as few renowned God-men AND off-course continuous PRAYING TO GOD
5. AND — all I came out with — NOTHING — nothing changed, things became worse.
6. In fact the future-predictors — predicted that it will become worse and will remain so for next 7 years. I said wow — that is some life I have gotten into.
7. Then I decided that — THIS SH*T HAS GONE LONGER THAN I SHOULD HAVE TAKEN.
In this article you will learn
- 17 ways How I discovered the formula to live meaningful life — in spite of getting hit from all side AND don’t hurt my loved ones[although I did hurt my most loved ones by my uncalled for outbursts]
- The formula[it has to be customized as per your specific situation, background and unique factors off-course] — to create your own mechanism to come out of the tough-phase and your hell — AT LEAST mentally and emotionally healthy
- Getting comfortable with 15 Things — It is Ok to happen in your life — because they usually happen to most of the human-being
- 36 Things to Remember AND ACCEPT -When Going Through Tough Times in Life
- 60 Tips on How to Get Through the Toughest-Phases and Hardest-Struggles of Your Life
15 Things — It is Ok to happen in your life — because they usually happen to most of the human-being
1. It is perfectly alright to Not to Be OK — for short periods during and after intense stress inducing events
2. Have Failures in life
3. To make mistakes — especially in those times when you can’t afford to make any
4. To feel hopeless time to time
5. To lose everything
6. To see your loved one suffer
7. To see people walk away from you
8. To get misunderstood
9. To feel angry, upset, sad
36 Things to Remember When Going Through Tough Times in Life
1. Facing difficulties is inevitable Understand that your Pain is part of your life and your love
2. Mindset is half the battle.
3. It is okay to have down days and tough times.
4. Expecting life to be wonderful all the time — is sure-fire recipe for big hurts and disappointments and upsets
5. Your biggest fears rarely become real — most of the time it is created and nurtured by our own imagination used in wrong way
6. You can never change any situation you don’t take responsibility for
60 Tips on How to Get Through the Toughest-Phases and Hardest-Struggles of Your Life
1. Build resilience through
I. Accepting the situation
II. Accepting your feelings
III. Working on finding solutions to your problems
IV. Deal with your problems one step at a time. If a problem is too big to deal with all at once, try breaking it down into smaller, more manageable steps.
V. List as many solutions as possible — Accept reasonably implementable and rational solutions — Once you choose any solution — Don’t get discouraged if the first solution you try doesn’t work — improvise or try another one
VI. Break big task into smaller tasks — set deadlines — create actionable steps
VII. Celebrate small wins
2. Go through complete cycle of grief for your losses — to get these out of your system to enable you to bounce back
3. Don’t become a recluse in tough times — Reach out to others — But avoid negative people at any cost — Expand your social network
For complete article read “When Going through Your Toughest Phase of Life” in Success Unlimited Mantra’s Blog Section “From the Heart of Subhashis”
